Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Cohen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 23, 2016
Time: 32:47
Distance: 7.58 Miles
Laps: 1.4
Calories: 262
Speed (MPH): 13.9 Avg / 23.3 Max
Power (Watts): 109 Avg / 358 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

5.43 mi in 24:03
2.15 mi in 8:44