Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Hess
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, March 23, 2016
Time: 11:45
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 20.1 Avg / 24.9 Max
Power (Watts): 255 Avg / 506 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 155 Avg / 167 Max

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