Rider: | Michael Schmidt |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, March 23, 2016 |
Time: | 30:03 |
Distance: | 7.53 Miles |
Laps: | 2.2 |
Calories: | 461 |
Speed (MPH): | 15.0 Avg / 21.1 Max |
Power (Watts): | 231 Avg / 357 Max |
Cadence (RPM): | 85 Avg / 115 Max |
Heartrate (BPM): | 75 Avg / 160 Max |