Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Laura Hamilton
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, March 23, 2016
Time: 39:37
Distance: 7.50 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 11.4 Avg / 13.8 Max
Power (Watts): 54 Avg / 166 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 79 Avg / 138 Max

Laps

1.50 mi in 7:58
1.50 mi in 7:52
1.50 mi in 7:57
1.50 mi in 8:00
1.50 mi in 7:50