Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, March 23, 2016
Time: 14:36
Distance: 4.00 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 151 Avg / 246 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

3.37 mi in 11:18
0.63 mi in 3:18