Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Hinson
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, March 23, 2016
Time: 26:19
Distance: 7.01 Miles
Laps: 1.4
Calories: 258
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 139 Avg / 398 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.00 mi in 18:15
2.01 mi in 8:04