Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 23, 2016
Time: 28:02
Distance: 9.37 Miles
Laps: 1.3
Calories: 442
Speed (MPH): 20.1 Avg / 26.4 Max
Power (Watts): 238 Avg / 496 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

6.98 mi in 19:41
2.39 mi in 8:21

Personal Best

Personal Best Personal Best