Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 23, 2016
Time: 43:11
Distance: 10.59 Miles
Laps: 2.4
Calories: 364
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 116 Avg / 168 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

4.42 mi in 18:29
4.42 mi in 17:37
1.75 mi in 7:05