Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ross Gardner
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, March 23, 2016
Time: 55:23
Distance: 10.71 Miles
Laps: 2.1
Calories: 302
Speed (MPH): 11.6 Avg / 18.1 Max
Power (Watts): 67 Avg / 119 Max
Cadence (RPM): 38 Avg / 79 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

5.00 mi in 24:58
5.00 mi in 25:19
0.71 mi in 5:06