Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Inskip
Team: The Carolina Country Club (Spartanburg, SC)
Date: Wednesday, March 23, 2016
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.4 Avg / 28.5 Max
Power (Watts): 122 Avg / 379 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 124 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.