Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Haar II
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, March 23, 2016
Time: 27:06
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.0 Avg / 29.4 Max
Power (Watts): 167 Avg / 360 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 168 Avg / 182 Max

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