Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jonathan Liaw
Team: Gannon University (Erie, PA)
Date: Wednesday, March 23, 2016
Time: 38:41
Distance: 9.23 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 14.3 Avg / 23.9 Max
Power (Watts): 136 Avg / 350 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

8.38 mi in 30:28
0.85 mi in 8:13