Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Maryann Kaminsky
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, March 23, 2016
Time: 1:04:52
Distance: 11.53 Miles
Completed:
Calories: 482
Speed (MPH): 10.7 Avg / 24.6 Max
Power (Watts): 100 Avg / 330 Max
Cadence (RPM): 60 Avg / 128 Max
Heartrate (BPM): 146 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.