Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Doc Rossi
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, March 23, 2016
Time: 28:25
Distance: 7.49 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 15.8 Avg / 29.2 Max
Power (Watts): 157 Avg / 255 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

7.22 mi in 27:01
0.27 mi in 1:24