City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Thursday, March 24, 2016
Time: 20:25
Distance: 4.98 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 14.6 Avg / 31.5 Max
Power (Watts): 184 Avg / 467 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.53 mi in 18:59
0.45 mi in 1:26