Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Thursday, March 24, 2016
Time: 15:32
Distance: 4.36 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 171 Avg / 380 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

4.01 mi in 14:10
0.35 mi in 1:22