Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, March 24, 2016
Time: 56:18
Distance: 15.00 Miles
Laps: 15.0
Calories: 490
Speed (MPH): 16.0 Avg / 18.1 Max
Power (Watts): 121 Avg / 196 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 75 Avg / 149 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:41