Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Hamilton
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, March 24, 2016
Time: 21:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 11.3 Avg / 16.8 Max
Power (Watts): 61 Avg / 123 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 102 Avg / 134 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:26
1.00 mi in 5:23
1.00 mi in 4:45