Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 24, 2016
Time: 12:15
Distance: 4.03 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 19.7 Avg / 25.7 Max
Power (Watts): 236 Avg / 341 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

3.37 mi in 9:17
0.66 mi in 2:58