Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, March 24, 2016
Time: 20:20
Distance: 6.33 Miles
Completed:
Calories: 283
Speed (MPH): 18.6 Avg / 22.7 Max
Power (Watts): 208 Avg / 356 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 123 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.