Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Standifer
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, March 24, 2016
Time: 26:16
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.5 Avg / 27.7 Max
Power (Watts): 175 Avg / 395 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 134 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.