Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, March 24, 2016
Time: 38:01
Distance: 9.23 Miles
Laps: 1.2
Calories: 432
Speed (MPH): 14.6 Avg / 30.3 Max
Power (Watts): 165 Avg / 455 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 144 Avg / 205 Max

Laps

7.87 mi in 30:33
1.36 mi in 7:28