Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Olson
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, March 24, 2016
Time: 12:49
Distance: 4.42 Miles
Completed:
Calories: 202
Speed (MPH): 20.6 Avg / 21.9 Max
Power (Watts): 238 Avg / 264 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 165 Avg / 174 Max

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