Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 24, 2016
Time: 19:47
Distance: 4.28 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.0 Avg / 22.9 Max
Power (Watts): 115 Avg / 223 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

4.01 mi in 15:55
0.27 mi in 3:52