Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 24, 2016
Time: 29:11
Distance: 8.94 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 201 Avg / 434 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

8.38 mi in 27:04
0.56 mi in 2:07

Personal Best

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