Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Scott Nelson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, March 25, 2016
Time: 13:02
Distance: 4.42 Miles
Completed:
Calories: 196
Speed (MPH): 20.3 Avg / 22.1 Max
Power (Watts): 226 Avg / 269 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 140 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.