Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, March 25, 2016
Time: 1:00:47
Distance: 13.00 Miles
Laps: 13.0
Calories: 416
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 90 Avg / 224 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 32 Avg / 140 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:09
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:21
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 4:29
1.00 mi in 4:49