Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Grant Adams
Team: The Gymnasium (Rutland, VT)
Date: Friday, March 25, 2016
Time: 12:48
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.5 Avg / 26.1 Max
Power (Watts): 217 Avg / 438 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 128 Avg / 142 Max

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