Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, March 25, 2016
Time: 1:10:20
Distance: 23.33 Miles
Laps: 5.3
Calories: 1,002
Speed (MPH): 19.9 Avg / 23.9 Max
Power (Watts): 213 Avg / 366 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 133 Avg / 218 Max

Laps

4.42 mi in 13:24
4.42 mi in 13:13
4.42 mi in 13:13
4.42 mi in 13:10
4.42 mi in 13:30
1.23 mi in 3:50