Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Friday, March 25, 2016
Time: 28:49
Distance: 9.53 Miles
Laps: 1.1
Calories: 456
Speed (MPH): 19.8 Avg / 25.0 Max
Power (Watts): 239 Avg / 445 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

8.38 mi in 24:15
1.15 mi in 4:34