Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C. L
Team: Laul Fitness (Califon, NJ)
Date: Friday, March 25, 2016
Time: 17:42
Distance: 5.86 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 19.9 Avg / 27.3 Max
Power (Watts): 238 Avg / 434 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

5.00 mi in 14:03
0.86 mi in 3:39