Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MAV 36
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Friday, March 25, 2016
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 143 Avg / 218 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 106 Avg / 155 Max

Ghost

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