Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Friday, March 25, 2016
Time: 33:07
Distance: 9.02 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 149 Avg / 461 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

8.38 mi in 30:04
0.64 mi in 3:03