Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Liz Thornton
Team: The NRG Lab Inc (Mansfield, MA)
Date: Saturday, March 26, 2016
Time: 30:49
Distance: 7.23 Miles
Laps: 1.0
Calories: 302
Speed (MPH): 14.1 Avg / 25.8 Max
Power (Watts): 139 Avg / 345 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

6.98 mi in 25:50
0.25 mi in 4:59