Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Emig
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Saturday, March 26, 2016
Time: 31:26
Distance: 9.96 Miles
Laps: 1.4
Calories: 498
Speed (MPH): 19.0 Avg / 26.3 Max
Power (Watts): 239 Avg / 501 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 52 Avg / 196 Max

Laps

6.98 mi in 21:29
2.98 mi in 9:57