Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom West
Team: Expresso - TWest (Nicholasville, KY)
Date: Saturday, March 26, 2016
Time: 28:31
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 184 Avg / 336 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 146 Avg / 165 Max

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