Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Nall
Team: Anytime Fitness - Traverse City (Traverse City, MI)
Date: Saturday, March 26, 2016
Time: 21:08
Distance: 4.40 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 12.5 Avg / 21.4 Max
Power (Watts): 105 Avg / 452 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.01 mi in 17:00
0.39 mi in 4:08