Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, March 28, 2016
Time: 58:26
Distance: 15.00 Miles
Laps: 15.0
Calories: 474
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 111 Avg / 186 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 81 Avg / 151 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:45