Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, March 28, 2016
Time: 32:02
Distance: 8.72 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 145 Avg / 391 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

8.38 mi in 30:16
0.34 mi in 1:46