Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brad Johnson
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 28, 2016
Time: 24:02
Distance: 5.50 Miles
Laps: 1.6
Calories: 210
Speed (MPH): 13.7 Avg / 22.9 Max
Power (Watts): 121 Avg / 288 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 134 Avg / 174 Max

Laps

3.37 mi in 10:32
2.13 mi in 13:30