Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Keener
Team: CardioSystems (Billings, MT)
Date: Monday, March 28, 2016
Time: 28:45
Distance: 10.46 Miles
Laps: 1.5
Calories: 590
Speed (MPH): 21.8 Avg / 29.2 Max
Power (Watts): 317 Avg / 601 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

6.98 mi in 17:30
3.48 mi in 11:15