Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shane Russ
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, March 28, 2016
Time: 26:16
Distance: 6.74 Miles
Laps: 2.0
Calories: 231
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 122 Avg / 310 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

3.37 mi in 13:43
3.37 mi in 12:33