Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, March 28, 2016
Time: 23:56
Distance: 7.44 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 18.7 Avg / 24.4 Max
Power (Watts): 212 Avg / 529 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

6.98 mi in 21:35
0.46 mi in 2:21