Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: N Gill
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, March 28, 2016
Time: 31:31
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 117 Avg / 331 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 107 Avg / 122 Max

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