Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Woodsum
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, March 28, 2016
Time: 11:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 129 Avg / 257 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 76 Avg / 196 Max

Laps

1.50 mi in 4:36
1.50 mi in 6:24

Personal Best

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