City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Tuesday, March 29, 2016
Time: 29:56
Distance: 6.30 Miles
Laps: 1.4
Calories: 373
Speed (MPH): 12.6 Avg / 33.2 Max
Power (Watts): 183 Avg / 400 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

4.53 mi in 16:40
1.77 mi in 13:16