Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, March 28, 2016
Time: 25:32
Distance: 7.64 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 18.0 Avg / 29.5 Max
Power (Watts): 208 Avg / 334 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

7.22 mi in 22:50
0.42 mi in 2:42