Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, March 28, 2016
Time: 1:10:20
Distance: 23.99 Miles
Laps: 5.4
Calories: 1,072
Speed (MPH): 20.5 Avg / 27.4 Max
Power (Watts): 229 Avg / 463 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

4.42 mi in 13:01
4.42 mi in 11:49
4.42 mi in 13:07
4.42 mi in 13:13
4.42 mi in 13:20
1.89 mi in 5:50

Personal Best

Personal Best Personal Best