City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, March 28, 2016
Time: 46:37
Distance: 10.63 Miles
Laps: 2.3
Calories: 611
Speed (MPH): 13.7 Avg / 33.1 Max
Power (Watts): 194 Avg / 385 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

4.53 mi in 18:48
4.53 mi in 18:54
1.57 mi in 8:55