Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Delisi
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, March 28, 2016
Time: 28:55
Distance: 7.50 Miles
Laps: 5.0
Calories: 245
Speed (MPH): 15.6 Avg / 17.7 Max
Power (Watts): 117 Avg / 249 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:47
1.50 mi in 5:43
1.50 mi in 5:44
1.50 mi in 5:44